How to feel better series - part 9 - Your Mood Booster at Christmas

How to find the good stuff in our lives

Why we should organise a special ‘Easter Egg Hunt around Christmas’ this year

When I wrote my blog post for Easter beginning of April this year I definitely didn’t expect it to be still valid at Christmas time – more than 8 months later.

At that time, I had thought that life would be back to ‘normal’ at the end of the year, I hadn’t had any doubt that Corona would be ‘an old hat’ at Christmas.

I was totally wrong – as nearly everyone.

The Corona Virus is still around, and in many parts of the world the situation has become much worse than anyone had expected. And the tough thing is that it’s still very difficult to ‘see light at the end of the tunnel’.

Life remains challenging!

The header of my article in April was ‘Easter 2020 will not be what Easter used to be’. If I wrote it now, I’d just call it ‘Christmas 2020 will not be what Christmas used to be’ and I could reuse pretty much all of the content again.

Instead of doing so, I’d like to refer you to the Easter post and the idea of a special fun activity I had proposed at that time: ‘The Feeling-better Easter Egg Hunt’ – Searching, finding and appreciating the good stuff.

Have a look at the ‘old’ article – your might want to use the little Egg Hunt exercise as a deliberate mood-improvement activity – on your own or with family/friends – around Christmas.

The ‘Treasure Chest’ Exercise offers another great way to strengthen our ‘feeling positive muscle’. Click here and start to collect positive thoughts.

Look out for ‘the good eggs in your basket’

– for the good things you are personally experiencing right now. And also search for the good stuff that’s happening around you, in your family, in your community, and in the world.

Deliberately appreciating what we have is a great way to make us feel better, on purpose and immediately.


Published by

Margot Krekeler

Learn more about Margot, click 'About'. https://letgo-moveon.com.au/how-i-became-a-clutterfree-life-coach/

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