Just click on the links to get to the articles you wish to read
Mind Decluttering
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- Part 1 – Mind Decluttering – Introduction
- Part 2 – Mind Decluttering – The Basics
- Part 3 – Our thoughts are our most valuable ‘possessions’
- Part 4 – How to declutter and organise our thoughts
- Part 5 – Which of our thoughts are clutter?
- Part 6 – How our thoughts create our problems – and our solutions
- Part 7 – Who do you want to be?
- Part 8 – How to declutter limiting thoughts
- Part 9 – Why saying goodbye is difficult – and necessary
- Part 10 – Getting support from our past and future
- Part 11 – Asking powerful questions to open up our mind
- Part 12 – How to take action
- Part 13 – How to feel better – now
- Part 14 – How to set goals
- Part 15 – How to fail successfully
- Part 16 – Don’t be afraid of fear
- Part 17 – The link between your handbag and your mind
- Part 18 – How to get out of confusion IF YOU THINK you don’t know what to do
- Part 19 – An effective decluttering strategy for negative thoughts – Out of sight out of mind
- Part 20 – Why we need failure on our way to success
- Part 21 – Our mind – not the stuff in our home – is the cause of our (clutter) problems
Mind Decluttering
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- How to take back control and feel more powerful in uncertain times
- Should we declutter our worries?
- What if there is no wrong decision?
- How to declutter the news
- How compassion helps calm down our crazy minds
- Easter – The How to feel Better Easter Egg Hunt
- Living fully in the here and now
- Decluttering our home makes us feel better
- Appreciating the good stuff in our life
- Feeling-Better Self-Coaching Program
- How to find the good stuff in our lives
- Your mood booster – The 3Gs
- The secret of self-confidence – Our willingness to experience any emotion
- How can we balance the negative in our life with the positive – and feel better
Mind Decluttering
The Thinking on Purpose Series
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- How to reach goals and create positive change – Our Future Self can help
- Why we shouldn’t listen to our mind if it wants to save energy
- How to deal with stubborn negative thoughts – and immediately feel better
- Our obstacle thoughts are the signposts that guide us to our goals
- How to replace a limiting thought that keeps us stuck
- Getting unstuck – Let go of the past and focus on the future
Mind Decluttering
Mind Decluttering
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- Asking powerful questions to open up our mind
- Why it is so important to ask our mind the right questions
- A powerful questions to open up your mind – What do you want to feel?
- Thinking better makes life better
- How to declutter feelings of worry
- How appreciation and gratitude help us fill up our personal treasure chest
- How a new evening routine can bring some light at the end of the day
- A set of 3 little questions – to make your actions and activities more valuable
- How a conversation with your future self can help you achieve your goals
- Knowing and living our values gives life structure and stability
- Why we need to be very careful about what we are thinking
You can use your next decluttering project to become an expert in mind-management while at the same time you get your physical stuff cleared up.
Sign up to the ‘Mind AND Home Decluttering Success’ Training. It’s your Magic Pill for all your clutter issues.
These are the main features of the training:
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- 4 weeks short (4 one-on-one coaching sessions)
- Focus on you and your next decluttering project
- Mindful and practical
- Key takeaways: detailed action plan, decluttering toolbox
- RESULT: A clear mind ready to create a clear home
CLICK HERE to read more about the kickstart decluttering training.
Or decide to take action now and book the Getting-Started Session: