Why it’s important to redefine your values in retirement
During your working years, your schedule was often shaped by external demands.
As you move into retirement, life can feel like a blank canvas. It’s the right time to make use of the new freedom and intentionally define how you want to live NOW and what truly matters to you NOW.
The key to a fulfilling retirement lies in understanding your core values and aligning your daily activities with them. By doing so, you create a life of purpose, stability, and joy.
A simple exercise to discover your values
To gain clarity about your values, take time to reflect on questions like these:
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- What’s really important to me in the different areas of my life?
- Am I currently neglecting important values?
- What do I want to achieve in my life, today and in the years ahead?
- Where do I want to focus my time and energy right now?
Step-by-Step Guide
#1 – Identify Life Areas
Start by listing the key areas of your life. Your list might include:
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- Relationships (family, friends, community)
- Health and fitness
- Work, hobbies and interests
- Home environment
- Financial well-being
- Personal growth
#2 – Define your values
For each area, write down what’s most important to you. For example:
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- In your home environment, you might value order, comfort, and a sense of sanctuary. Or is it spaciousness? Peace of mind?
- For personal development, you may prioritise lifelong learning and curiosity. Or building new habits and routines.
#3 – Evaluate alignment
Ask yourself: Are my current activities and priorities aligned with these values? If not, where can I make adjustments?
#4 – Take Action
With your insights, consider how to ‘value your values’ in daily life. Reflect on these questions:
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- How can I pay more attention to what’s important to me each day?
- Is there a new project or hobby I can start that aligns with my values?
- What small, consistent steps can I take to live in accordance with my values?
Living your best life
Knowing and honouring your values allows you to navigate retirement with intention and clarity. It helps you focus on what truly matters to you, ensuring your days are filled with meaning and purpose.
Take the time to explore your values and make adjustments to live in harmony with them. Retirement is your opportunity to create a life that reflects who you are NOW and what you cherish most NOW.